Stress stress go away!

For the past few weeks, I've been feeling lethargic, tired. When I'm on the move, I'll be awake. Once I'm immobilised, like on the bus, I will fall into temporary comatose.

So one night, I went and took a hot shower. I was about to fall into comatose again by then.

That shower was awesome. And I realised, our mind has been going too fast. It's always ahead of us, thinking about next week, about work, exams, and a whole lot of to-do list. We are always ahead of ourselves, and I think that's why I've been feel lethargic.

No use getting yourself in loops of the past & future.

Be mindful of the present. Enjoy the present moment.

And enjoy the present I did. I felt so relieved, and I became light once again.

One awesome hot shower, and a little solace to yourself. That's what you need.

(though I still prefer a hot spa, massage, music, and an awesome beverage.)

- Kevin